Immediate Assistance
211 (United Way)
Dial 2-1-1 or visit 211.org
Connects individuals to local rent, utility, food, and emergency assistance programs.
SNAP (Food Assistance)
Administered by the U.S. Department of Agriculture
fns.usda.gov/snap
Monthly food benefits for eligible households.
LIHEAP (Energy Assistance)
Administered by the U.S. Department of Health & Human Services
https://liheapch.acf.gov/search-tool/
Support for heating and cooling bills.
Housing Support
HUD Rental Assistance
hud.gov/topics/rental_assistance
Information on rental support and local housing programs.
We also recommend checking your city or county housing department website for emergency rental assistance programs.
Debt & Financial Counseling
National Foundation for Credit Counseling (NFCC)
nfcc.org
Nonprofit credit counseling and debt management services.
Zakat & Muslim Community Assistance
National Zakat Foundation (U.S.)
nzf.org
Zakat Foundation of America
zakat.org
You may also contact your local masjid to inquire about confidential zakat assistance.
Employment Support
American Job Centers
careeronestop.org
Free job placement and workforce development services.
A Note on Care
Financial hardship can feel isolating. We encourage you to seek support early and reach out to trusted community networks where possible. If you are experiencing emotional distress, crisis, or overwhelming stress, free and confidential support is available.
You do not have to navigate this alone.
Immediate & Crisis Support (24/7)
988 Suicide & Crisis Lifeline
Call or text 988
https://988lifeline.org
Free, confidential support nationwide.
Crisis Text Line
Text HOME to 741741
https://www.crisistextline.org
Connect with a trained crisis counselor by text.
National Domestic Violence Hotline
Call 1-800-799-7233
Text START to 88788
https://www.thehotline.org
Confidential support for those experiencing domestic violence.
Veterans Crisis Line
Call 988 and press 1
Text 838255
https://www.veteranscrisisline.net
Support for veterans and service members.
Substance Use & Treatment Referrals
SAMHSA National Helpline
1-800-662-HELP (4357)
https://www.samhsa.gov/find-help/national-helpline
Free, confidential treatment referral and information service.
FindTreatment.gov
https://findtreatment.gov
Confidential directory of mental health and substance use treatment facilities.
Counseling & Ongoing Support
NAMI (National Alliance on Mental Illness)
1-800-950-6264
https://www.nami.org
Offers free support groups, education programs, and a helpline.
Mental Health America
https://www.mhanational.org
Free online mental health screening tools and education resources.
National Institute of Mental Health (NIMH)
https://www.nimh.nih.gov/health/find-help
Information on finding help and understanding mental health conditions.
CDC Mental Health Resources
https://www.cdc.gov/mentalhealth
Guidance on caring for your mental health and finding support.
We remain committed to expanding Healing in Community and strengthening pathways of collective care. At MuslimARC, we hold onto the reminder that:
“For indeed, with hardship comes ease.” (Qur’an 94:5–6)
And that:
“Allah does not burden a soul beyond what it can bear.” (Qur’an 2:286)
If you are carrying financial or emotional strain right now, we pray that Allah brings you relief and opens doors of provision and support. As the Qur’an teaches, “Whoever is mindful of Allah, He will make for them a way out and provide for them from where they do not expect.” (Qur’an 65:2–3)
May you be granted stability, ease, and dignified care in this season. Ameen.